The Criteria of Emotional Maturity

I liked this.

The ability to deal constructively with reality.

The capacity to adapt to change.

A relative freedom from symptoms that a produced by tension and anxieties.

The capacity to find more satisfaction in giving than receiving.

The capacity to relate to other people in a consistent manner with mutual satisfaction and helpfulness.

The capacity to sublimate, to direct one’s instinctive hostile energy into creative and constructive outlets.

The capacity to love.

~ William C. Menniger, MD


3 Responses to “The Criteria of Emotional Maturity”

  1. francis s. Says:

    Yes, this makes a lot of sense. I wish I was better at some of them…

  2. Karen Says:

    “The capacity to sublimate, to direct one’s instinctive hostile energy into creative and constructive outlets.”

    We call it blogging.

  3. Gina Says:

    hmmm…well, I have all this, but it’s constantly doing battle with the "tape" I grew up with…